A SIMPLE LOW CARB LIFE
LOW CARB & KETO RESOURCES FOR A HEALTHIER BODY & MIND
Optimize Weight
Transformational Coaching
Publications That Inspire
While there may be many ways to improve your physical health and fitness, any lasting change begins and ends with a healthy mindset. A Simple Low Carb Life provides comprehensive resources and products that support transformation in every aspect of your life.
Available resources and products include: keto, low carb, and gluten free recipes, videos, tips, and publications that provide practical ways to improve your physical health and mental well being, for lasting success.
Keto Mastery for Lasting Success - 12 module video series that includes all you need to know to master the keto diet step by step, for lasting success.
Reflections on Transcendence is a mindfulness-based book of meditations, designed to be opened to any random page, for inspiration and into a mental space that promotes reflection through meditations and stunning fine art. Audible version available on Amazon!
Magnificent Metamorphosis Magazine is a bi-annual digital magazine, that features inspiring mindfulness-based articles in the areas of Mindfulness, Healthy Living, Arts and Music, People for Positive Change, and Passion Business, from a variety of contributors, who are renowned experts in their fields.